Sessions for Individuals and Couples

I work with individuals and couples desiring to feel fully alive in their bodies and aligned with Spirit! I will guide you through experiences that will get you out of your head and into your body and heart.  Sessions engage the physical, emotional, and energy bodies with experiential exercises that teach you how to open your heart and body, and feel free expressing your authentic self.

Individual sessions also include experiential sensory exercises to open and activate the senses.  This includes touch.   As humans we all need touch to thrive.*  The kind of touch I share is nurturing, loving and, like the other sensory exercises, supports sensual activation, is enjoyable and expands your capacity for intimacy.  To be clear, this is not touch for sexual arousal or release.

In couples sessions I will guide you how to share these pleasurable sensory experiences with one another. After practicing them during the session, you can continue playing with them at home.

I specialize in helping you identify and clear old patterns, replacing them with conscious behaviors that help your life and relationships become deeper, sweeter and healthier. 

Using a variety of tools, such as breath, assisted yoga, sound healing, conscious movement, body awareness, Reiki and visualization, I gently guide you to quiet your mind and drop into the wisdom of your body.  

As the session deepens you will experience a timeless presence helping you cultivate a deeper intimacy with yourself and others.  As you continue to open, you will experience a blissful, embodied heart connection, and a heightened conscious awareness.  Here we move through old constrictions and bask in the radiance  and peacefulness of our true nature.

As we still the mind, cultivate presence, and open our hearts we feel more alive, connected, whole and free.

To schedule a session e-mail veronica@veronicafernmoss.com or call 206-769-0790.